One of the most important components of cold pressed extra virgin coconut oil is lauric acid, a type of saturated fat that is abundant in this oil.

To start, it’s crucial to understand what makes cold pressed virgin coconut oil different from other types of coconut oil.

In today’s health-conscious world, the demand for natural and unrefined oils is on the rise. Among these, cold pressed groundnut oil has emerged as one of the most popular choices for cooking, skin care, and hair care.

Coconut oil has long been a staple in Indian kitchens, with its rich versatility and numerous health benefits.

Cold pressed coconut oil is made by mechanically pressing raw coconut meat to extract the oil without using heat.