Author Name: Dishit Nathwani
Address:– Teliya Mill Gate No 2, Opp Century Market, Nr Prem Darwaja, Kalupur-06, Ahmedabad
Mobile No:- +919925125251 / +91 792213 1151
Sesame oil has been used in traditional medicine for ages to cure several ailments. The best cold pressed sesame oil is high on antioxidants, which are best known for their anti-aging properties.
Sesame oil also contains Calcium, Iron, Protein, Vitamin B1 and vitamin E which are good for the skin. It helps reduce cholesterol levels along with controlling blood pressure. Here are some benefits of sesame oil that will convince you to include this natural remedy in your daily diet:
1) Natural Moisturizer and Skin Healer
Best Cold Pressed Sesame Oil that is extracted using a cold press method retains all the natural nutrients present in it that makes it wonderful moisturizing agent as well as skin healer. Regular massage with best cold pressed sesame oil improves blood circulation and tightens the skin, making it look young. It is best for dry skin as its moisturizing property penetrates deep into the dermis layer to moisturize from within.
2) Helps in Weight Loss
Being rich in fiber content, best cold pressed sesame oil helps boost metabolism and flush out toxins from the body through intestines. This results in improved bowel movements, which reduces bloating and makes you feel lighter.
3) Contains Healthy Fats
Best cold pressed sesame oil is a good source of healthy fats that are required by the body to keep various functions running smoothly. About 50% of fat present in best cold pressed sesame oil is in the form of oleic acid. It is best for the heart, as the healthy monounsaturated fats present in best cold pressed sesame oil lowers bad cholesterol levels while increasing good cholesterol levels.
4) Calms Irritable Bowel Syndrome
People who are suffering from irritable bowel syndrome can benefit with best cold pressed sesame oil that contains dietary fibers. The best cold pressed sesame oil helps regulate bowel movements by acting on gastro intestinal tract muscles and also improves digestion process. Thus best cold pressed sesame oil provides relief from IBS along with treating constipation, bloating, diarrhea etc., associated with IBS.
5) Soothes Wounds
Due to its anti-bacterial properties, best cold pressed sesame oil is best known for its wound healing property. The best cold pressed sesame oil can be applied externally on the wounds to speed up the healing process and also reduce inflammation and swelling along with preventing infection.
6) Acts as Natural Sunscreen
The best cold pressed sesame oil has SPF 4, which makes it effective natural sunscreen when used 30 minutes before going outdoor in the sun. It can also protect from ultraviolet rays if best cold pressed sesame oil is reapplied after 2 hours of sun exposure.
7) Reduce Stress
Best Cold Pressed Sesame Oil contains Gamma-Linoleic acid (GLA), which is useful for managing stress levels naturally without producing any side effects. Since best cold pressed sesame oil is best known for its anti-inflammatory properties, it can help reduce stress as well as joint pain by providing relief from joint inflammation.
8) Boosts Immunity
Best cold pressed sesame oil contains several minerals that provide necessary nourishment to the body and also boosts immunity along with reducing chances of getting sick. Regular intake of best cold pressed sesame oil helps keep diseases like common flu and common cold at bay and improve overall immunity levels in the body.
9) Prevents Nausea and Vomiting
Due to its subtle scent best cold pressed sesame oil works best as a natural nausea buster. It is best known for its effects on the central nervous system that reduces nausea and vomiting sensations along with preventing motion sick. For best results best cold pressed sesame oil should be smelled before going out for a long drive or a journey on an airplane to reduce motion sickness, especially that associated with carsickness and sea sickness.
10) Help Treat Eczema
Best cold pressed sesame oil contains anti-inflammatory properties as well as skin nourishing vitamins such as Vitamin E and minerals like Selenium which makes it best remedy against skin conditions such as eczema, Better known as atopic dermatitis, best cold pressed sesame oil helps soothe dry skin along with reducing inflammation caused by eczema breakouts and also speeds up the healing process of damaged skin tissues.
Visit here:- Gulabgoodness
Comments